Hope you don't mind if I join the group. I was in the 1000M group but I think it's more than I can do. I love running but am just not ready to commit that much time right now. I've been running for almost exactly 1 year. I'm still very slow (12 mile minute). My knees get very sore if I run 3 days in a row & I have other obligations some days so I think this group will be a good fit for me. Vicki