1000 Mile Club


2 New Firsts! (Read 219 times)


    Hey all, Today I ran 15 miles for the first time, my longest previous runs no more than a max of 14 miles. I wasn't sure if I could run 15 miles, it seems so far, but I did it. My legs were a bit stiff towards the end, but that is to be expected. I also moved up to page 3... Yippee!! I've been stuck on page 4 for the longest time. That pink bunny is only 26.2 miles ahead of me now. I'm hoping to catch him before the end of July. Lu

    Come Run With Us!

      Congrats Lu, And remember the RICE rule, especially after long runs. R=Rest I=Ice C=Compression E=Elevation