Just a quick question.
Does walking count? I'm thinking about running about 4 miles a day, then walking 1 mile in the middle of it. Like walking a quarter mile for every mile I ran. (I have torn cartlidge in knee, and don't want to give up yet) Can I count that as 5 miles? Or is in only 4 miles, because I really only RAN 4.
Think of it as mini-breaks.
Princess Cancer Pants
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
And Kirsten, if you fall because the d@$% bunny trips you in the ice and snow, you're booted from the team!
Now that was a bath...
52° 21' North, 4° 52' East
I suspect the pace bunny of taking walking breaks all the time
Hey, shouldn't that bunny be the one to get booted for cheating?!