1000 Mile Club

1

Virtual trip across the USA (Read 258 times)


IMKY13 finish!!

    Here’s a kewl web-site. You track your mileage with a transcontinental virtual trip across the United States. Each time you enter your mileage, it gets added to your total and it shows you exactly what you would see if you had been traveling from Yorktown, Virginia to Florence, Oregon. For example, if you ran two miles one day, walked four miles the next, and cycled six miles on the third day, you would see the views at 2, 6, and 12 miles west of Yorktown on days one, two and three. The web-site also provides a map that shows your progress and the progress of any virtual running partners you may have. http://exercise.lbl.gov/index.html

    Fitness/weight goals for 2014

     

    1) STAY INJURY FREE!!!

    2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

    3) Complete Ironman Chattanooga in under 14 hours

    4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles