I'm a little slow with catching on to things, I just realized there was a pace bunny chart and this section of the forum! I swear, my brain leaves the building far too often. I can now see how much running I need to do to catch up to where the almighty pace bunny says I need to be. Being injured (but on the mend) has really halted my running. My plan is to run tonight, on the treadmill to ensure stability for my ankle. I'm keeping my fingers crossed that everything feels okay. Next on my focus list is to jump into getting ready for The Broad Street Run in May.

Now that I know this chart is here I hate to let a day go by without running! Tomorrow is a race day so tonight I'll lay low. I will have to do major miles next month over the next few months to make up for loss mileage. My husband will think I've totally gone to the "dark side" of running.