10K Training Group, 8K's are welcome too


Training Plans (Read 1535 times)

A Saucy Wench

    Oh...hey...well I am doing doubles on Tuesdays now because my group run at the zoo, while intense, is short. So I go out for a short run in the morning. It helps me because my long run is sunday so a short easy in the am on tuesday loosens me up before I hit the muddy trail.

    I have become Death, the destroyer of electronic gadgets


    "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7