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Anyone Still Around? (Read 638 times)
Woods Lady
posted: 9/14/2009 at 12:41 PM
Hi Meg. Good luck on the Oct. race. We have a lot of 10Ks, but getting there, from the 5Ks that I am use to, is the goal for me. I'm, well, old and slow
, but getting faster, and speed is another goal for me. I am trying to do little sprints each time I am out.. I run 3 or 4 times a week. In a way, my goals conflict. I have my eye on an 8K on the 27th of this month. DD1 usually runs with me, and may agree to it too. I like your idea of nothing less than a 3 Mile run. Hum, maybe I could do that too. Woods Lady
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