10K Training Group, 8K's are welcome too

1

10k race this Sunday (Read 482 times)

Slo Mo Man


    Blackwater 10k Rosmore Forest Pk Monaghan. First race in a few years. Target sub 41. Will be a good guage as to where im at for my main race on June 21st. Will post my race report.
    "The will to win means nothing without the will to prepare." Goals: Keep on running!
      Good luck Banana Man!
      Age 60 plus best times: 5k 19:00, 10k 38:35, 10m 1:05:30, HM 1:24:09, 30k 2:04:33


      A Saucy Wench

        Lots of luck!

        I have become Death, the destroyer of electronic gadgets

         

        "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7