It's pretty quiet in here... Just thought I'd try to liven things up a little...
I've had to stop running for a couple weeks due to an injury in my ankle after running the Sharm El Sheikh 1/2 marathon on the 13th of March... Yesterday I started back up by running 3 easy slow miles. There was a very small amount of pain in the ankle still so I didn't push it too hard, and am not running today.
This morning however I woke up after having run 12.6 miles. It was quite the dream and I felt like I was running for a long time. Maybe that is why I feel so tired this morning... When I finished the run I wasn't feeling tired and I had felt no pain at all in my ankle... I remember thinking in the dream that this is my long run for the week... Very realistic... I wonder how much benefit you actually get from running dream miles...
And no I'm not going to count those miles as actual running miles... but maybe I should create a new exercise called "dream miles"...
Have a great day,
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!
Chris 2014 Goals Raise $3,000 for the Komen 3-Day (and walk 60 miles in 3 days)Run at least one race
just a simple cat