Saturday = 39 29 mile run, 4 hours, 8 minute miles
Sunday 5K race, not your best time, but still, seriously, when did you go all elite on us?????
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
that was stupid. my taper last week was almost as bad...just not as stupid.
yes, my first 50k.
it was 32.9 long hard miles of falling and getting back up. But really fun. in a sick sorta way.