Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
When it’s all said and done, will you have said more than you’ve done?
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard
Master of Inconsistency
Ain't Wastin' Time No More !
It's only January, ya never know what the other 353 days will bring.
Isn't that the truth! I go back and forth with how I feel great one week to how getting my miles in another week seems to be nearly impossible.
MTA: Nice 21 miler! That's the pace I'm hoping to be at for my next marathon.
yeah, I feel bullet proof in the middle of training but once I hit the taper, I rethink my goals! I should hit1500 but who knows!?
Thanks! It's my last long run before the Surf City marathon in 3 weeks. And the beginning of a mini taper this week for the Carlsbad Half Marathon next week. I dunno...today was really hard, I'm just tired. I'm hoping a decrease in mileage and better eating will help me recover. I had optimisticly set my goal at 3:35 but after today, I think I'll be happy if I can get anything under 3:40.