If you have any other goals for August, let's hear those, too!
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!
My Goal is 230 miles, I will be tapering halfway as I am about to embark on the Ridgeway 85 mile challenge on 28/29 August.
The Ridgeway Path is a 5,000 year old and an ancient trade route that bisects the southern part of England. I am so excited about this adventure run and is the pinnacle of my running challenges so far.
Jerry A runners blog-updated daily
Just a dude.
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
Goal 1: 160 miles.
Goal 2: run two 5K's and lower my PR.
Goal 3: Baby #3. wife is scheduled for C-section on 8/5.
ok, so maybe the goals aren't listed in the right order.
but with some time off work, I should be able to hammer out some miles.
nothing to see here.
Goals for me.
1. 220 miles
2. 5k PB
3. Get under 55kg (121lbs)
3. And a seriously stretch goal - break 20mins for 5k - probably dependent on achieving (1) and (3) above!
Have you qualified for Boston? I want to interview you!
Message me!
www.miloandthecalf.com
Self anointed title
LOL BigJoe! (and good luck!) Goals for me. 1. 220 miles 2. 5k PB 20.40 - 3rd August 3. Get under 55kg (121lbs) 3. And a seriously stretch goal - break 20mins for 5k - probably dependent on achieving (1) and (3) above!
2. 5k PB 20.40 - 3rd August
OK - easiest one done for me. Now for the others!
1. 180 miles
2. by the end of the month run some hills without straining something
3. add core work at least 3x a week and set myself up for some hard stuff in September
completing all 3 would be great.
I fly.
Bring it on.
#artbydmcbride
75 miles
hopefully I will start running by August 20 so that I can make that goal.
Runners run
New Orleans Marathon - 2/24/2013 4:16:32
Kentucky Derby Festival Marathon - 4/27/2013 4:09:56 PR!
Honolulu Marathon - 12/8/2013
Ilene - you okay?
75 miles hopefully I will start running by August 20 so that I can make that goal.