Needs more cowbell!
You know what, I have NEVER had a professional massage.(other than one of those sit down in the mall for a neck and shoulder massage) My wife is kind enough to do what she can. I think I might go this weekend. Ya, that sounds good.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell