1500 Miles of Hoppy Spring

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Bring on June! (aka June goals) (Read 728 times)

    May is just about in the books.  Let's hear your June goals!

    Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!

      1. Acclimate

      2. 201 miles or more

      3. At least 1 speed workout a week (or hill repeats)

       

      I have a goal 5k in July...June needs to prep me for it

        Okay, lets try for 200 mile again. (came close in May, should just about hit 190 tonight)

         

        5K PR on June 30th (shooting for sub-19:00)

          No races scheduled till July so maybe now I can get my mileage in.

           

          Goals:

          200 miles

          3 solid 5k practice "races"  (meaning,  no formal race, just setting out to see what I can do)

          Michelle


          I fly.

            225 miles.  I went there.  I'm going to do it.  Bam.

            Bring it on.

              225 miles.  I went there.  I'm going to do it.  Bam.

               Geesh.  I think those Costco samples are making you a bit crazy.   Big grin

               

              MTA:  I mean....GO JILL GO, GO JILL GO, GO JILL GO!!!  Approve

              Michelle


              I fly.

                 Geesh.  I think those Costco samples are making you a bit crazy.   Big grin

                 

                MTA:  I mean....GO JILL GO, GO JILL GO, GO JILL GO!!!  Approve

                 

                 

                LOL... 

                 

                My evil plan to beat Mississippi is coming true.  BWAHAHAHAHA!!!!!  

                 

                I mean, thank you... Smile  Wink

                Bring it on.

                  I fail for May.  June:  A modest 160.

                  Well at least someone here is making relevance to the subject.

                    GIRLFIGHT!!!!!!!  Woohoo!  Big grin

                      GIRLFIGHT!!!!!!!  Woohoo!  Big grin

                       

                      This ought to be good.  My first fight ever!!!  Yay!  I knew it would happen before I turned 40!   Big grin

                      Michelle

                        I'm stayin' out of this one!!!

                         

                        My training schedule says 175.  

                        50K this weekend in what looks to be freakin' hot weather.  

                        Do some speed training again.  I'll go with once a week.

                        Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!


                        day after day sameness

                          1. 200 203 miles

                          2. 27 run days (or the real goal is 3 off days)

                          3. 1 "speed" (I heard you laughing at me calling it that...!) session per week, and a mid-week longish (trying to improve 10K and 1/2 Marathon times)

                          4. Stay ahead of Ileneforward in ytd.  (huff, huff)

                          I've done my best to live the right way; I get up every morning and go to work each day...


                          just a simple cat

                            202 miles

                            hill workouts once a week

                            track workouts once a week

                            lots of races

                            slowly sneak up on Milk Truck (shhhh)

                             

                             

                              1. Recover fully from my recent ultra
                              2. Possibly get in about 150 miles

                              Jerry
                              A runners blog-updated daily


                              Lush Extraordinaire

                                1. Somewhere around 150 miles (preferably more).

                                2. Keep up the speedwork.

                                3. Don't hurt myself.

                                4. Keep up my running streak.

                                5k - 23:30

                                10k - 49:00

                                Half - 1:48:34

                                Full - 4:01:28

                                 

                                Shut the eff up and run.

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