Old age is when you move from illegal to prescribed drugs.
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
2016 Goals 1,000 miles/ 100 Day Streak/ 25mpw base/ Race a half marathon/ Try for a sub-6 hour marathonRun, consistently, without fail
Oh Mighty Wing
The bunny and I are duking it out. I passed it earlier this morning, but it will pass me again tonight and tomorrow.
Jerry A runners blog-updated daily
I am rocking at the moment just completed a 32 mile trail/hill race on Sunday and just having a couple of days off running to get the bruises out of my feet and let my tendons recover.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Bring it on.
7 Deadly Shins
Running is stupid
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
Ultra is about the mind as well as your body