E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Chris 2014 Goals Raise $3,000 for the Komen 3-Day (and walk 60 miles in 3 days)Run at least one race
Queen of 3rd Place
2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (21/30)... Jun 8 1Mi (13/20) ... Jun 16 6Mi (22/30) ... Sep 28 10K (14/20) ... Oct 5 5K (7/10) ...Oct 12 5Mi (16/20) ... Oct 20 5K (0/10) = 3rd Place, Women's Senior Division
~Sara It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great. ~ Jimmy Dugan
veggies on the runMartial Artist Runners
The process is the goal.
Men heap together the mistakes of their lives, and create a monster they call Destiny.
Joined for next year. I don't expect to hit 2000, but 30 miles each week seems to be about perfect for me.
Old age is when you move from illegal to prescribed drugs.
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Missed the 1000 mile target last year, so I decided "What the heck, let's go for 1500 miles this year!".
So far so good. Six 30 mile+ weeks in a row. It's a shame most of them were run last year
In the interest of the roundness of numbers, what about 3,000 km? That would be 1864+ miles, about 36 per week. Hmmm.