1500 Miles So Go Run

1

Someone passed the 1000 mile marker today (Read 306 times)


Go Pre!

    guess who?
      That's a DAMN long run!!! Nice job Daddyo Smile


      Go Pre!

        That's a DAMN long run!!! Nice job Daddyo Smile
        Felt good to. Even after a late in the day 12k yesterday. Very happy with the way this year has progressed. It killed me to run such low mileage in Jan-Feb but it worked for the ITBS issues and I am feeling better than ever. And I am off this week.....what a great start to the holidays!
          Some time off here and there seems to be necessary, even for those who don't have injury problems. I plan to reduce mileage significantly after the fall marathon. I also need to start lengthening my long runs soon...
            Nice work, Dave.
              Congratulations. Smile

              Michelle



                Congratulations Daddyo! Kepp it rollin'


                Cattywumpus

                  Congrats Daddyo!

                   

                  Running is stupid


                  Prophet!

                    who did ?


                    Go Pre!

                      who did ?
                      ancient history? P.S. How is our Diamond Head route doing Wink


                      Princess Cancer Pants

                        Aaaand I have officially passed 1k, as well. Phew. Big grin

                        '17 Goals:

                        • Chemo

                        • Chemo-Radiation

                        • Surgery

                        • Return to kicking my own ass by 2018

                         

                        She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.

                        ~ Unknown

                        C-R


                          Aaaand I have officially passed 1k, as well. Phew. Big grin
                          Way to go Zoom and of course DaddyO. Smile I just ran down bunny with my 5 miler today.


                          "He conquers who endures" - Persius
                          "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

                          http://ncstake.blogspot.com/