Lucky you, this is the nearest we have to a mountain in Leicestershire and as you can see the quarrymen have removed half of it.  http://en.wikipedia.org/wiki/Bardon_Hill in fact even the village has been destroyed.

 I do count myself very fortunate to have ready access to some of the most scenic trails I could find anywhere

PT says my muscles are being affected by the nerve irritation from the rupture/prolapse, but that I am actually doing better than I think I am. It's just going to take time.