Any gastrointestinal distress?
Not a bit.
New Orleans Marathon - 2/24/2013 4:16:32
Kentucky Derby Festival Marathon - 4/27/2013 4:09:56 PR!
Honolulu Marathon - 12/8/2013
Imminent Catastrophe
Pics??
Upcoming.
Unless you meant pics of me in high heels, then, uh...no.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016
Popping in to say Have a great race at Deadwood, Russ!
Trey, I'm doing 18-19 miles this weekend, a couple loops of GG Park, including doing the exact marathon route through it. I know the park reasonably well, but I think it will feel good to get some experience on the race route through it. I'm also starting to tweak pretty seriously about this marathon, so perhaps this will calm me down some . . . .
...---...
Anne - so glad you pooped in. I would love it if you would report back your thought of that section of the course. Any details on elevation, etc, would be great! As a matter of fact, any other details you have about the course would be a great help in my preparations. Of course, I've run the bridge before and know the sections along embarcardero and the marina but other than that...
Have a great run this weekend. Glad you're feeling strong and the injury issue has improved. I'm on track as well... fingers crossed.
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
http://news.bbc.co.uk/sport2/hi/cricket/8082343.stm
Not sure whether the Dutch are that good, or whether the English were simply having a really bad day which allowed the Dutch team to win
MTA: I didn't understand a word of that news article.
DutchieRun the day, or the day runs you.
Upcoming. Unless you meant pics of me in high heels, then, uh...no.
I'd love to see you in high heels
Jim came with me today. He made me run hard again. Fast 7K it turned out to be. Despite several breaks: 1xdoggie business, 1xtake Spooky off leash, 1xfor a sip.
Popping in to say Have a great race at Deadwood, Russ! Trey, I'm doing 18-19 miles this weekend, a couple loops of GG Park, including doing the exact marathon route through it. I know the park reasonably well, but I think it will feel good to get some experience on the race route through it. I'm also starting to tweak pretty seriously about this marathon, so perhaps this will calm me down some . . . .
Thanks Anne (and everyone)! Make sure you ride the Bison in the park. They like that.
Forecast for tomorrow now 39°F, mist/rain, light breeze. Not too bad, tights or shorts? Right foot, don't fail me now! The path is a nice gravel surface. Although the RD is just asking for trouble by printing "FINISHER" on the race bibs. Can you believe that?
Off to see the Devil's Tower.
MTA: Dutchie, so sorry about your kitty.
For starters.
Finished the week with an easy 11. Got out later than I should have and temps were near 80 when I finished. And I forgot to plan for drinks. Gotta get back in the hydration habit with longer runs intersecting higher temps. 28 miles for the second week in a row so I'm getting closer to my 30 mpw goal (which I guess will be replaced by a 35 mpw goal). Taking tomorrow off since I ran 5 days (including wrapping up a streak of 5 consecutive days) plus 4 softball games. The dogs are barking and ready for a day off.
Russ - that picture looks like some mashed potatoes I had last night. Seriously, awesome sight.
Wow! That's gorgeous. Now I'm jealous
Love that pic!
A
Recalculating...
So - looks like I'm taking a recovery week now. Next week: must get my a$$ out of bed and run when it's cooler.
Hoping Russ had a great day @ Deadwood.
Modified for spelling.
(That's Calamity Jane and Wild Bill Hickock on the Medal. Heh.)
I'm no good at reading graphs. Does that mean it was hilly or just one big hill ? And no, I'm not blond.
Trey: we all do foolish things. A giant chocolate tree???
Drphibes: you should go run with Trey. See any chocolate trees?
Ayola: great time on the 10K.
Me: skipped my long run. How stupid is that. Got a race to run on Sunday. Guess I'll be participating again, instead of trying for a PR.