San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July 2013
Boston Marathon 21 April 2014
Tahoe Rim Trail 100M 19/20 July 2014
So far the west coast of Mexico is not under Swine Flu alert...so far so good.
5 miles around the deck of the ship today, 5 laps/mile.
New Orleans Marathon - 2/24/2013 4:16:32
Kentucky Derby Festival Marathon - 4/27/2013 4:09:56 PR!
Honolulu Marathon - 12/8/2013
Perfesser: good on you for running the 5 miles on a boat. Around here, cruises are considered trips for the elderly
LOL. Guess I'll consider skipping that cruise later in fall.
Got in a nice 4.5 miles late this morning. Knock on wood, it's starting to come together. I think I'm going to focus on LHR (MAF) paced runs. Seems to have gotten Perfesser back on track (any advice Russ?).
Uh-oh. Change of plans. Spent the day kayaking/snorkeling in Cabo. After pulling out all Mexico port calls cancelled. Now headed for-San Francisco! Yay! Must hit the Buena Vista!