2000Km-1243 mile club

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Weekly Check-In for 9/29 - 10/05 (Read 370 times)


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    Tuesday but it took me 55mins to go 5.5miles, it's normally a 15-20min commute. I could have easily ran home faster.
    Whoa, and at today's gas prices that really sucked. DUtchie knows a lot about TM's - so does Perfesser.

    San Francisco - 7/29/12

    Warrior Dash Ohio II - 8/26/12

    Chicago - 10/7/12



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      19.2 miles before IT Band at the knee brought me to a halt. Thankfully I can taper now.

      San Francisco - 7/29/12

      Warrior Dash Ohio II - 8/26/12

      Chicago - 10/7/12



      Imminent Catastrophe

        Whoa, Trey, 19+ miles. Seems to me like that's pretty good. Taper time, and that will be frustrating too, you'll have lots of energy and feel like you should be out there running more. Stick with the plan. Keep us posted on the taper and the race!

        "Able to function despite imminent catastrophe"

         "To obtain the air that angels breathe you must come to Tahoe"--Mark Twain

        "The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.

         

        √ Tahoe Rim Trail 100M 20/21 July 2013

        Boston Marathon 21 April 2014

        Tahoe Rim Trail 100M 19/20 July 2014


        Dog-Love

          I am trying to taper and am cutting back on the long mileage but fighting the urge to run get out from my office every day. Ran 10 miles yesterday and 5 today and think I will take a couple of days off. I want to feel really fresh and "on fire" when I run this marathon next week. Well maybe a smoldering 4:30 minute marathonn would be great
          Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)
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