Just a dude.
Kelly: if you are stiff and sore all the time, you're body is telling you that it's reached its limit for now. Or maybe you need a good stretch or massage.
I agree... I am near my limits.
I've decided I've definitely need to get more runs on softer surfaces... I am probably 85% or more on pavement right now. But I've been running too many of my runs after dark... Gotta figure that one out...
Next week will be a mostly long week again, but a week from today I travel to Boston for a week to drop my kid of at college. That week will be a cut back week, and I'll get my legs back under me.
I'm trying to stay good about stretching... I've never had a real massage in my life, so I dunno. I wouldn't even know where to start on that one, but I bet yer right, it would probably help...
Anyway... 17 today on some good sized hills... Felt pretty good...
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
Imminent Catastrophe
Hi guys, I stumbled on thishttp://www.solar-eclipse-marathon.com/the-marathonThink this is one worth saving up for.
I heard about that one too. Three "bucket list" goals in one!
If you've never seen a total solar eclipse you've missed one of the most incredible sights you could imagine.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016
I heard about that one too. Three "bucket list" goals in one!If you've never seen a total solar eclipse you've missed one of the most incredible sights you could imagine.
Yep, I just have no idea how to train for it. I read a description of the course. It's very flat here so hills are going to be a problem. The race is in November, which means it'll be around 5C here, so the heat will be a problem. We have little beaches here. I can train on those. Think if I'm really going to do this, I'm gonna have to find myself a trainer.
And no, I've never seen a solar eclipse. Which is what makes this one really special.
What do you mean three.... I count two?
DutchieRun the day, or the day runs you.
Don't make excuses for why you can't get it done.
Focus on all the reasons why you must make it happen.
Yep, I just have no idea how to train for it. I read a description of the course. It's very flat here so hills are going to be a problem. The race is in November, which means it'll be around 5C here, so the heat will be a problem. We have little beaches here. I can train on those. Think if I'm really going to do this, I'm gonna have to find myself a trainer. And no, I've never seen a solar eclipse. Which is what makes this one really special. What do you mean three.... I count two?
1) Destination/adventure marathon
2) Australia
3) Total eclipse
I guess that's three, depending on how you count things. I saw a total solar eclipse once in the Caribbean. Really surreal, and way better than any Hollywood movie with CGI and 3-D, because it's real.
I had a really miserable run today, 9.5 miles in hot, humid. I think I've lost most of my heat acclimation in the last few weeks and it showed. I was just really, really struggling and took a bunch of walk breaks. Ugh. I also need to get back into trail running.
mta: This belonged in next week's thread I guess. Oh well.