San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July 2013
Boston Marathon 21 April 2014
Tahoe Rim Trail 100M 19/20 July 2014
A Saucy Wench
Gorgeous morning. Beautiful sunrise. Hardly any wind. But COLD! Only 4C when I left the house. It's 7C as I type this. Was pleased I picked long winter tights for my run. Kept my legs nice and warm. Shins are still sore though.
I'm not sure whether I did intervals after a 5K easy warm up, or fartleks. Was counting 5 trees fast, 5 trees recovery for approx. 2000 meters. And finished with 1.5K cooldown easy run.
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
My first HM today! I'm very happy. Running has me in its clutches.
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