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Hi all - if you'd like to read my RR from the 50K or if you're looking to defeat insomnia, here's the link. Let me know if you have trouble accessing it.
Lynchs-woods-50k-ultra.html
Thanks,
Trey
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Great report Trey. Thanks for taking the time to write it up and congratulations on finishing strong and on your terms.
Only 4 weeks to the next one....
New Orleans Marathon - 2/24/2013 4:16:32
Kentucky Derby Festival Marathon - 4/27/2013 4:09:56 PR!
Honolulu Marathon - 12/8/2013
if you're looking to defeat insomnia
Thanks for posting the report. Didn't fall asleep once, though. Good job, nevertheless, on completing your first ultra. Congratulations!
Speed my steps along your path, according to your will.
Dog-Love
Great report Trey. It sounds like you had a really good time. Your report has inspired me to take the plunge.
Thanks and awesome. Which one you thinking of doing?
Sandi Sue
Races for 2013:
Kluane Bike Relay (4 legs 70 miles)
Calgary 70.3 (72.3)
Aukeman Sprint Triathlon 8/6/2013
Pain is Temporary Pride is Forever