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San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
DutchieRun the day, or the day runs you.
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Beach running can be good, but you need to take a few precautions. From my newsletter about running on the beach:
Rats. Had I only had this newsleatter 4 days ago...bummer. But thanks.
I fly.
Bring it on.
As someone who lives near the beach and runs, but has yet to run on the beach I really appreciate the advice! I can't wait to try runningon the beach now!