Starting weight: 180
Goal weight: 175
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www.miloandthecalf.com
Oct 28th Goal
157 lbs
Prince of Fatness
My goal looks pretty lame at the moment but tomorrow I weigh all of that beer and food from Labor Day weekend.
Not at it at all.
Feeling the growl again
Shit, I'm going to skip the weigh-in this week. I am just bringing myself back from the brink and that required eating.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
I need to weigh myself every Friday no matter what. That keeps me focused. This month will be tough. Tomorrow is my neighborhood poker game. Later in the month I go for a long weekend in Rehoboth Beach, Delaware. That means eating out, including a trip to the DFH Brew Pub. If that place is not a beer gauntlet I don't know what one is.
Start 184 Goal 154
Start 184
Goal 154
Damn and Right On!
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
177. About what I expected.
old woman w/hobby
Friday - 125 once again.
steph
Friday
203 naught
We have three German exchange students for the next two weeks staying with us and a Belgian for the school year. Things are crazy stressfull at the homestead right now so any weight change in the negative will be very welcome.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
Someone has contract a bad case of whoopass...
174.0 this morning.
Will Crew for Beer
Little bit of a backslide from the holiday.
166.8
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
an amazing likeness
Ok...do not do this...(1) eat a very salty dinner Sat evening, then (2) try to hydrate your way out of it by drinking gallons of water, then (3) spend the day after Sunday's run working the older summer beers out of the collection while watching the Patriots crush the Titans, and then (4) weigh yourself. Not-a-good-idea.
Acceptable at a dance, invaluable in a shipwreck.
Weight this morning - 181.3
That's not the way this is supposed to go! Guess it is time to get seriously.