I've been hesitating to throw in a goal because it seems pretty lame compared to what the rest of you are throwing down in the last month. Thing is, I decided in September when my legs felt like shit since April that I was going to see if they felt better with rest. The good news is they do. The bad news is, the main thing I've changed is mileage and I do not want to reduce mileage under 80 MPW for next year.
Anyway, my A goal is 3700, B goal is 3660.
Week 1 is in the books and yes you got two extra days.
72.8 for me. I'm down 18 but considering I'm pleased. Now I'll start chipping away.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Will Crew for Beer
I assume you're doing Mon - Sun as a week.
68.5 for me.
Damn you C-R.
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
Feeling the growl again
WIth the bonus days, 118.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
old woman w/hobby
First week (8 days) -- 60.9 I'm not seeing the 300 going well for me this time around but we'll see.
First week (8 days) -- 60.9
I'm not seeing the 300 going well for me this time around but we'll see.
Okay then, if it's two extra days then I am 64.1
steph
MTD = 87
Only 10.14 miles per day to get to 300 now....
#artbydmcbride
week 1 ( 12/3 to 12/9 ?) = 42.5
64.7 miles month to date
Runners run
MTD = 87 Only 10.14 miles per day to get to 300 now....
Damn!
Good Bad & The Monkey
Name Goal for Year Goal Miles for Dec Month to Date Week 1 Week 2 Week 3 Week 4 Trent 2000+ 250 0
Um, last week I ran 48. That ain't 0.
And: December: 69.0 mi
Dude
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Um, last week I ran 48. That ain't 0. And: December: 69.0 mi Dude
If you don't post it, it don't exist. No way I'm log stalking you people. I don't even like to look at my own log. Awkward
Week 1 61.2 miles 82.6 MTD
In case you missed it. I really hate blank entries.
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Ok, I'll try for 300 as a goal for the month. Cause that's easier than figuring out what I really should be doing to go faster in a marathon in March.
days 1-9 = 82.2
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Kevin, Take it easy but I've got a feeling you'll be ticking off the miles in no time.
You were right. After a full 7 days off, seem to be "back". Yesterday - a sharp pain at mile 4 followed immediately by almost no pain since - I guess whatever was "out" must've popped back in (location of pain indicates to me probably peroneal tendon stuff) - makes me a little nervous, but I'll take it for now, and keep easing into it.
Come all you no-hopers, you jokers and roguesWe're on the road to nowhere, let's find out where it goes