But that's still a PB in terms of pace over that distance, plus if you assume you'd have run at that average pace for 6.23 miles you'd be 50:03 or so which is tantalizingly close and a bloody impressive run. So congratulations on some good running (and sorry the silly course was short).
"Don't walk in front of me; I may not follow. Don't walk behind me; I may not lead. Just walk beside me and be my friend."
24:05 Pretty pleased with that. Each mile was a little faster, but I had no kick left for the last .1 They started the race on the drag strip using the starting lights. Pretty cool.
24:05
Pretty pleased with that. Each mile was a little faster, but I had no kick left for the last .1
They started the race on the drag strip using the starting lights. Pretty cool.
Awesome!
I know I didn't put them up as targets (I've been a bit disorganised recently - new job, holidays, getting used to living with partner and kids). I haven't even logged my training. Although I have been training so I guess thats the most important bit done.
But anyway. I'm back now. Although first few weeks will mostly be resting! I will catch up on posting though.
Masterton marathon - 14th Oct - was aiming for 3.10. Managed 3.13. Very happy - new PR by 5mins.
Amsterdam marathon - 21st Oct - was aiming to stay alive. Managed 3.29. And stayed alive. Bonus.
WDR, TeaOlive and Mandy: congrats on some fine running!
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
This I would like to do :-)
Nice running! Getting faster throughout is cool.
Will Crew for Beer
Thanks everyone!
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.