A few years back one of the "trainers" at the local Y measured my body fat with some cheesy little machine they had. Despite the fact that I was probably 15 lbs. heavier than I am now (and no, it wasn't muscle), the machine said that my body fat was 3%. I did try to tell her that yeah, no, not even remotely close to possible, but she insisted that it was accurate. So as long as I never ever get it measured again, I can claim that %. After all, it's been tested.
A list of my PRs in a misguided attempt to impress people that do not care.
Prince of Fatness
186 this morning. I was hoping to break even these last two weeks that included a vacation trip and came close. At least it motivated me to get out the door during this frigid weather this week.
Not at it at all.
Will Crew for Beer
Holding steady at 162.
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
131
Must have been water weight last week.
162.5 post-run yesterday.
Not bad, considering my intake of ice cream and junk of late.
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
old woman w/hobby
130.
But then I haven't run in three days...so 130 is probably good.
steph
178 (wrong direction but within tolerance). I hope the miles will catch up with the change in diet.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
within tolerance
I like that one. You don't mind if I steal it, do you?
Feel free. Just another bullshit way to explain my failure to drop weight.
Heh.
W3: 151.7
Feeling the growl again
Week 3: 148.2
Heh. I thought last week was an outlier...given my mileage over the past two weeks I would be pissed if I wasn't dropping weight.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Good Bad & The Monkey
Hey, BTW, I am eating a Sonic large ice cream with Butterfingers mixed in. YUM!
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Show off.
W3: 171