Prince of Fatness
Once again.....
Not at it at all.
start - 171
goal - 150
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
old woman w/hobby
Start - 138
Goal - 128
steph
Ugh. 175 start 165 goal
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
wk1 - 169
W1 - 189
174.6
137.4
W2 - 187.8
On vacation.
Probably don't want to know.
On vacation and condo has no scale.
Bottle share and good food this weekend and no long run = 176.6
It was worth it!
Little to no running this vacation week but no weight gained!
Changing eating and drinking habits works, and a vacation is no excuse to splurge!
w2 - 169
w3 - 169
W3 - 187.6
W3 - 139.4