I resemble that
So with a BMI of 26, how fast would I be if I stopped drinking so much?
Long dead ... But my stench lingers !
Since I am lazy I did not read all comments
But I agree with SeanV2 - That there is ideal and then there is best for me
6'3 and 190 is pretty much as low as I have been and not for long. I would like to try 180, but that is about it.