#1 - Find a 8k race and set an All-time PR (very likely if I can find one)
#2 - Run a Sub-5 mile! (unlikely due to age?)
#3 - Run a Fall 1/2 marathon All-Time PR (not likely this year, but I'll see)
#4 - Run a winter marathon BQ as age group 40 (not 54) (doable)
mta #5 - Run a sub-19 5k
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
Nice
I recently realized I have never run a 8k race. I also have never 1 mile or 2 mile, 20 mile or 30k races. I have never run a track race.
I am sure there are obscure few distances between the below that I have run to set PRs along with the ones above
3 M
5K
4M
5M
10K
15K
10M
20k
1/2M
25K
Marathon
30M
50K
50M
I theory I could set other distance PRs - But it will be a long shot.
Long dead ... But my stench lingers !
Yeah DB, I say your post in "3650 mi....Hurtlocker" stating you've never ran an 8k. I took note that I had only ran one of those and want to change that heavy avg pace stuck between lower paces on PR page.