Ha ha I may be going this alone but I have a HM in early November and need to drop a few more pounds before then.....

• If you want in post a goal weight and your starting weight.
• Weigh-ins will be weekly.  You can weigh yourself as often as you like but please just post one a week.
• Week will be Monday - Sunday, starting Monday, October 2.
• Last week will end Sunday, December 31,
• If you missed the start and want to jump in any time feel free.

Looks like I need to jump back in this. The fatness is getting out of control.

Goal: 180

Start: 188

Was off of the grid for a while.

W1 was 185.

W2

Weight: 186

MBR: 1.6:1

I need to work on my miles to beers ratio. That's not going to cut it if I really want to lose weight.

W2 - 134.6

W3 - 187.4

My niece got married a week ago, so two weeks ago I had to fly down to Augusta GA where my mom picked me up.  Spent a couple of days down at her place in SC then drove her back up north in her car.  She doesn't travel well and this was the best way to get her up here for the wedding .... my brother is driving her back home today.  I took a week off and the week leading up to the wedding was filled with so much food and drink.  Anyway ... it was good family time.

If it wasn't for some damage control this week this weigh in would have been a lot worse.

Funny, I just saw a car with Jersey plates in the Publix parking lot (GA side of river) and my first

thought was you might be visiting your mom.  But yeah, not quite

Funny, we did stop at a Publix in GA on the way home from the airport.  But it was her car with SC plates.

How close are you to Savannah Lakes Village?  That's where my mom lives and I'll probably be down there in the spring to visit.

W3

Weight: 184.2

MBR: 2:1

MBR is better, but the bottle share Saturday really killed that. Need to try and get it to at least 3:1. This is the first time in a year that I've had a week over 20 miles. That's pretty sad.