So true. Definitely seen the comparison from your past posts.
Read some of your thread 'doldrums' and I'm using your run/walk method. I have too!
Yeah Baby! You seem to be a brotha from anotha motha ! Run / Train ~ Alcohol is in control No Run ~ Stupid Alcohol choices.
Yeah Baby!
You seem to be a brotha from anotha motha !
Run / Train ~ Alcohol is in control
No Run ~ Stupid Alcohol choices.
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
Thanks ken, I remember you and Finn!
I remember you from back int he day. Good news is you should have fresh legs to make a run at some fast times in a year or two. May the force be with you.
wk #6 188lbs
W6 - #232
Long dead ... But my stench lingers !
I thought you were looking pretty slim when I saw you Saturday. Nice work!
Feck me. Two weeks away in Mexico and Germany - 178 son of a ......
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
w7 - 185
old woman w/hobby
137 Oh, oh.
steph
Prince of Fatness
Sorry folks. Last week was hell at work and I neglected this for a bit. I even forgot to step on the scale Friday so no W7 for me. We'll see what Friday brings me.
Not at it at all.
W7 - 233
W8 - 235
Beer
W8 - 189.4
w8 - 184
W8 - 137
W9 - 159 Lbs.
w9 - 181