3650 Miles in the Hurtlocker

1

Seen on RW website: (Read 47 times)

    article entitled "All Hail 29:59!".  I eagerly clicked on the link expecting to read anecdotes and training/racing breakthroughs of some of the elites, imagine my disappointment to find out it was about getting to sub-30 for the 5K.   Congrats to all those people in the article but man was I disappointed!   Fer grins, here's the link all hail

    C-R


      I'm no where near being an EP but this likings giving advice on how to break 120 for 18 holes at the local pun links. Sheesh.


      "He conquers who endures" - Persius
      "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel


      Will Crew for Beer

        Heh. I can relate to those folks. Ran my first 5K in April of 2010 in 33:49. 12 months later I ran a 29:02. Somewhere in between I decided I liked this running stuff. Smile

        2014 Goal: Who the hell knows?


        Fat butt on couch

          Heh. I can relate to those folks. Ran my first 5K in April of 2010 in 33:49. 12 months later I ran a 29:02. Somewhere in between I decided I liked this running stuff. Smile

           

          You're about at the point where you could finish one when your old self was just reaching 2 miles....

          "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand