I still have the flats and IIRC that shoe is still stained.
No sense throwing away a good trophy.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Prince of Fatness
Managed to balance on one leg on the scale yesterday. 188.4, the same as two weeks ago. I will take it.
Not at it at all.
Will Crew for Beer
W3: 173
yay
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
old woman w/hobby
W3: 134
Not yay.
steph
163
Cool Beans.
Feeling the growl again
153.8
Since I did not believe this number when I got it last week, I will take seeing it again as a good sign.
In that week, I also found myself back to comfortably using the appropriate belt notch...something not seen since about a year ago.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Just a dude.
202...
Bad weigh in day for me. Was under 200 almost all last week.
But no biggie. It's not about just this one week. And I'll look more impressive next weigh in...
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
W4 - 189.4
And here I was hoping that hobbling around on crutches was good exercise.
W4: 133.4
198.
W4: 173.5
165
I knew I was slacking. Damn
I forgot today. Honestly it was an accident. But I know I gained due to a slack weekend. Let's just say "153.8+".
151.8. I don't know how it would have been possible to have lost 2 lbs in the past couple weeks, but that's what it says.
135. I've gone the the wrong way.