old woman w/hobby
W12 - 136
steph
Prince of Fatness
Final weigh in
W13 - 187.8
September was a complete disaster. Sigh.
4th quarter thread will be started next week.
Not at it at all.
Interval Junkie --Nobby
Final: 182
Yeah, not really the progress I was counting on. Too much business travel and social commitments with foodies.
2021 Goals: 50mpw 'cause there's nothing else to do
W13 - 135
Week #4
SW (Starting Weight) 282
LW (last Week) 273
CW (Current Week) 267
WL = 15
76 Miles
6000 Vertical Feet (Quads and glutes are good sore)
Great Week but still had some beer Saturday for Badger / Wolverine football game
Progress on 10 week goal - Should be at 40% completion
Weight 15 / 32 = 47%
Miles 210 / 500 = 42%
Vertical 18,000 / 30,000 = 60%
Goals for Week #5 - 1) Back-up weight loss with at least 1# more this week ~ stay at 50% & 2) LR of 18 miles
Long dead ... But my stench lingers !