Ian - that's good stuff there.
You put a Pace Bunny on that first page bar graph and there may be trouble.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Had to add todays run manually since I broke it into warm up, workout, and cool down. I'm cool with that because I hope to do some doubles that won't count and would then have to then remove them.
Yeah it is, I just love that it updates automagically.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
I'm pretty pleased with myself finding a way to make it all work - and it makes it even better knowing that a few others find it useful too.
Running - cheaper than therapy