MM#209 / JapanJoyful#803
Happy New Year.
if convenient, keep track of 2010 miles here.
October 2010: tetsujin - 38.6 miles in four runs. All barefoot but 5 miles of gravel in SpokaneYTD - 291.95 miles - apparently finally no one's monthly total has exceeded my YTD
(of course, several nono-like multi-marathoners must still be resting up before reporting in)
----10/03/10 - Issaquah Salmon Days 10K - 58:10 (9:23m/m) 10/10/10 - Spokane Marathon - 5:30:24 (12:37m/m)10/30/10 - Pumpkin Push 5K (Seward Park) - 28:46 (9:16m/m) 10/31/10 - Run Scared 5K (Seward Park) - (pending)
Tegarding my 200th marathon in 8:16:36.6 at age 73 compared to Ed Whitlock’s 2:54:48 at age 73 and my first one at 3:52:15 at age 34, "That was a good day. It was never a struggle, . . . . almost like walking"
. . . . vg.
over Bellevue and Lake Washington floating bridge (of Seattle Marathon fame) / / / / / nose-to-nose
e - barefoot jon
location - seattle, WA
Actually, ilene a mary and two half is 52.4 miles but,
since it helped me celebrate too
the arrival of May and the coming summer, 154.__ it is!
Fitness For Vitality course at Myrtle Edwards Park (by divechief's condo)
thanks wildchild. That’s the first time I’ve ever wanted go to Colorado for anything other than skiing.
tetsujin - May 2010 - 37.4 miles.A. May running (3)1. . . . . 5/02 - 26.2 miles (Tacoma City Marathon - 5:50:21 (13:22)2. . . . . 5/16 - 5 miles (Beat the Bridge 8K) - 51:05 (10:17)3. . . . . 5/23 - 6.2 miles (Fitness for Vitality 10K) - 1:04:59 (10:27).B. YTD totals - 92.85 miles in 8 runs. . barefoot - 67.4 miles. . .last training run - 2/14/09. . .taper days - 144.
C. May Photos
Tacoma City Marathon (in Japan 100-Mararthon Joyful Running Club
Happy Coat (and hat)
Even with 21 marathons, one half mary, two 10K's and two ~5K's (3.75 miles and 4.3 mile in a tri)
plus 47 miles of nonevent, training runs (in January), 2009 was 162.3 miles short of 800 miles.
off to a good start for better luck this year.
. . . . . DONE
1/1 - 5K (Resolution Fun Run & Lake Washington Plunge)/ barefoot
. . . . . PLANNED
2/13 - 5k (Valentine Day Fun Run)/ barefoot
3/14 - 5K (St. Pat's Day Dash)/ barefoot
3/21 - 13.1 miles (Mercer Island Half Marathon) / barefoot
3/27 - 26.2 miles (Yakima River Canyon Marathon) / thongs
4/5 - 50K (Dizzy Daze) / barefoot
6/6 - 26.2 miles (Newport Marathon) / barefoot
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