800 Mile Club

1

Seattle RnR test (Read 168 times)


MM#209 / JapanJoyful#803

    September 2012 - Tetsujin - 44.6 miles
    first time surpassing 300 miles for a year since 2009.

    . . . events - 44.6
    . . . training - 0.0
    YTD - 304.7 miles
    . . . events - 284.7 miles
    . . . training -  20.0
     
    September Running Log
    9/01 - Imperial Palace Marathon (Tokyo - last 2.2 miles*) - 0:30:10 (waraji)  

    . . . (* did the first 24 miles on 8/31/12)
    9/03 - Labor Day Half Marathon (Redmond, WA) - 2:30:54 (barefoot)
    . . .  with Dr. Feman and Duathlon Sylvia
    9/15 - Tunnel Light Marathon (North Bend, WA) - 6:05:14 (thongs)
    9/30 - Kirkland (WA) Super-Sprint Try-a-Tri (5K run) - 34:26 (barefoot)

     

    9/03 - Labor Day Half Marathon (Redmond, WA) - 2:30:15 (barefoot)
    w

    101051-223-028. . . .. . . . .

    Labor Day Half Mary . . . . . . . . . . Tunnel Light thongs. . . . . . . . 

     

    Kirkland Tri with Chaco Boy. .


    9/15 - Tunnel Light Marathon (North Bend, WA) - 6:05:13
    (Merrill trail thongs)

     

    9/30 - Kirkland (WA) Super-Sprint Triathlon (5K run) - 34:26 (barefoot)

    tetsujin - 58.6 miles .

    YTD - 236.1 miles

    . . . events (4) - 38.6 miles (3.1/3.1/6.2/26.2)

    . . ..training (4) - 20 miles.

    ======= 

    tetsujin - 58.6 miles .

    YTD - 236.1 miles

    . . . events (4) - 38.6 miles (3.1/3.1/6.2/26.2)

    . . ..training (4) - 20 miles.

    .

    my nominees for sweeties of the month: mariposai/dovenator/francesca

     .

     

     

    Thanks dave. I haven’t done that much training even in a whole year since 2008. However, I think I’ll do it again for the reunion mariposai’s planning for next year’s Light-at-the-end-of-the-Tunnel Marathon. You guys are such a bad influence. No wonder I love running so much .

    .

    Robert - I did it my last time too and there were more than 50 of 'em this year too. Hope you are okay though, . . and at least made to the photo stop on Corral Pass with Mr. Rainier in the background. With climbing two moutains you picked a heck-of-a-run for your first one for the heck-of-it in a long time.  How does White River rank in all the other 333?  

    .

    ps - ilene gets so many PR's, including marathon and half mary earlier this year, that she probably forgot but I think her “two-more-lifetime-PR’s” in July (5K/15K) qualify for monthly recognition too.

     

     

     

    7/3 - Firecracker 5K (33:00) - barefoot 7/8 - Barefoot 5K Fun Run (trail - 56:04) - geta 7/9 - training run (5 miles) - barefoot 7/10 - training run (5 miles) - barefoot 7/11 - training run (5 miles) - barefoot 7/12 - training run (5 miles) - barefoot 7/15 - Light-at-the-end-of-the-Tunnel Marathon (5:36:59) - thongs 7/22 - Swedish SumerRun 10K (1:03:58) - thongs

     

    .

    ps - ilene gets so many, including marathon and half mary earlier this year, that she probably forgot but I think her “two-more-lifetime-PR’s” in July (5K/15K) qualify for monthly recognition too.

     

     June 2012 - 58.1 miles in three events.
    (note: 55 miles in two events with Robert, . . . but he got done them in 8:20:26 hours vs. my 14:25:09.

    YTD - 177.5 miles
    .

     


    06/08 - Fremont Summer Solstice 5K Fun Run - 33:00 (barefoot)
    06/09 - Lake Youngs 28.8-mile Mini-ultra - 8:15:00 (thongs)
    06/23 - Rock’n’Roll Marathon - 6:10:09 (barefoot)

    .

    ..

    So Posie's DS-1 shows up for the Fremont 5K in the prison pants costume he got as a volunteer intern some years ago and says, "oh, I think I'll run barefoot too." I didn't bother to ask him how much barefoot training he'd done 'cause he's exactly like someone else I know <<<(that-would-be-me)>>> with regard to being not concerned one iota about training if there's fun to be had. Fortunately, he's like his parents in every other aspect.  Smile 

     ..............

    ..rainy Rock'n'Roll finish   . . . ......... . . .Fremont 5K with Posie's DS-1

    ps - I'm wearing the Japan

    100-Marathon Joyful Running Club

    samui (happy) coat in the RnR 

     

     

    just seein' if being in shape from winter ski racing in those days was good enough to run annual marathons

    since 1977 and triathlons of all distances to IM since 1978 without that much, if any, training. Yippee, it was. 


    MM#209 / JapanJoyful#803

      tetsujin - 58.6 miles . YTD - 236.1 miles events (4) - 38.6 miles (3.1/3.1/6.2/26.2) training (4) - 20 miles. sweeties of my month. . Thanks dave. I haven’t done that much training even in a whole year since 2008. I think I’ll do it again for the reunion mariposai’s planning for next year’s Light-at-the-end-of-the-Tunnel Marathon. You guys are such a bad influence. No wonder I love running so much . 7/3 - Firecracker 5K (33:00) - barefoot 7/8 - Barefoot 5K Fun Run (trail - 56:04) - geta 7/9 - training run (5 miles) - barefoot 7/10 - training run (5 miles) - barefoot 7/11 - training run (5 miles) - barefoot 7/12 - training run (5 miles) - barefoot 7/15 - Light-at-the-end-of-the-Tunnel Marathon (5:36:59) - thongs 7/22 - Swedish SumerRun 10K (1:03:58) - thongs ps - ilene gets so many she probably forgot but I think her “two-more-lifetime-PR’s” in July (5K/15K) need to be added to the marathon and half mary ones earlier in the year. . pps Carolyn - thanks for letting me keep my running log here. I promise it won’t be this long again until next July, especially if you and mikeE come for the Light-at-the-end-of-the-Tunnel Marathon.

      just seein' if being in shape from winter ski racing in those days was good enough to run annual marathons

      since 1977 and triathlons of all distances to IM since 1978 without that much, if any, training. Yippee, it was. 


      MM#209 / JapanJoyful#803

         (

        just seein' if being in shape from winter ski racing in those days was good enough to run annual marathons

        since 1977 and triathlons of all distances to IM since 1978 without that much, if any, training. Yippee, it was.