800 Mile Club

1

Seattle RnR test (Read 168 times)


MM#209 / JapanJoyful#803

    September 2012 - Tetsujin - 44.6 miles
    first time surpassing 300 miles for a year since 2009.

    . . . events - 44.6
    . . . training - 0.0
    YTD - 304.7 miles
    . . . events - 284.7 miles
    . . . training -  20.0
     
    September Running Log
    9/01 - Imperial Palace Marathon (Tokyo - last 2.2 miles*) - 0:30:10 (waraji)  

    . . . (* did the first 24 miles on 8/31/12)
    9/03 - Labor Day Half Marathon (Redmond, WA) - 2:30:54 (barefoot)
    . . .  with Dr. Feman and Duathlon Sylvia
    9/15 - Tunnel Light Marathon (North Bend, WA) - 6:05:14 (thongs)
    9/30 - Kirkland (WA) Super-Sprint Try-a-Tri (5K run) - 34:26 (barefoot)

     

    9/03 - Labor Day Half Marathon (Redmond, WA) - 2:30:15 (barefoot)
    w

    101051-223-028. . . .. . . . .

    Labor Day Half Mary . . . . . . . . . . Tunnel Light thongs. . . . . . . . 

     

    Kirkland Tri with Chaco Boy. .


    9/15 - Tunnel Light Marathon (North Bend, WA) - 6:05:13
    (Merrill trail thongs)

     

    9/30 - Kirkland (WA) Super-Sprint Triathlon (5K run) - 34:26 (barefoot)

    tetsujin - 58.6 miles .

    YTD - 236.1 miles

    . . . events (4) - 38.6 miles (3.1/3.1/6.2/26.2)

    . . ..training (4) - 20 miles.

    ======= 

    tetsujin - 58.6 miles .

    YTD - 236.1 miles

    . . . events (4) - 38.6 miles (3.1/3.1/6.2/26.2)

    . . ..training (4) - 20 miles.

    .

    my nominees for sweeties of the month: mariposai/dovenator/francesca

     .

     

     

    Thanks dave. I haven’t done that much training even in a whole year since 2008. However, I think I’ll do it again for the reunion mariposai’s planning for next year’s Light-at-the-end-of-the-Tunnel Marathon. You guys are such a bad influence. No wonder I love running so much .

    .

    Robert - I did it my last time too and there were more than 50 of 'em this year too. Hope you are okay though, . . and at least made to the photo stop on Corral Pass with Mr. Rainier in the background. With climbing two moutains you picked a heck-of-a-run for your first one for the heck-of-it in a long time.  How does White River rank in all the other 333?  

    .

    ps - ilene gets so many PR's, including marathon and half mary earlier this year, that she probably forgot but I think her “two-more-lifetime-PR’s” in July (5K/15K) qualify for monthly recognition too.

     

     

     

    7/3 - Firecracker 5K (33:00) - barefoot 7/8 - Barefoot 5K Fun Run (trail - 56:04) - geta 7/9 - training run (5 miles) - barefoot 7/10 - training run (5 miles) - barefoot 7/11 - training run (5 miles) - barefoot 7/12 - training run (5 miles) - barefoot 7/15 - Light-at-the-end-of-the-Tunnel Marathon (5:36:59) - thongs 7/22 - Swedish SumerRun 10K (1:03:58) - thongs

     

    .

    ps - ilene gets so many, including marathon and half mary earlier this year, that she probably forgot but I think her “two-more-lifetime-PR’s” in July (5K/15K) qualify for monthly recognition too.

     

     June 2012 - 58.1 miles in three events.
    (note: 55 miles in two events with Robert, . . . but he got done them in 8:20:26 hours vs. my 14:25:09.

    YTD - 177.5 miles
    .

     


    06/08 - Fremont Summer Solstice 5K Fun Run - 33:00 (barefoot)
    06/09 - Lake Youngs 28.8-mile Mini-ultra - 8:15:00 (thongs)
    06/23 - Rock’n’Roll Marathon - 6:10:09 (barefoot)

    .

    ..

    So Posie's DS-1 shows up for the Fremont 5K in the prison pants costume he got as a volunteer intern some years ago and says, "oh, I think I'll run barefoot too." I didn't bother to ask him how much barefoot training he'd done 'cause he's exactly like someone else I know <<<(that-would-be-me)>>> with regard to being not concerned one iota about training if there's fun to be had. Fortunately, he's like his parents in every other aspect.  Smile 

     ..............

    ..rainy Rock'n'Roll finish   . . . ......... . . .Fremont 5K with Posie's DS-1

    ps - I'm wearing the Japan

    100-Marathon Joyful Running Club

    samui (happy) coat in the RnR 

     

     


    MM#209 / JapanJoyful#803

      tetsujin - 58.6 miles . YTD - 236.1 miles events (4) - 38.6 miles (3.1/3.1/6.2/26.2) training (4) - 20 miles. sweeties of my month. . Thanks dave. I haven’t done that much training even in a whole year since 2008. I think I’ll do it again for the reunion mariposai’s planning for next year’s Light-at-the-end-of-the-Tunnel Marathon. You guys are such a bad influence. No wonder I love running so much . 7/3 - Firecracker 5K (33:00) - barefoot 7/8 - Barefoot 5K Fun Run (trail - 56:04) - geta 7/9 - training run (5 miles) - barefoot 7/10 - training run (5 miles) - barefoot 7/11 - training run (5 miles) - barefoot 7/12 - training run (5 miles) - barefoot 7/15 - Light-at-the-end-of-the-Tunnel Marathon (5:36:59) - thongs 7/22 - Swedish SumerRun 10K (1:03:58) - thongs ps - ilene gets so many she probably forgot but I think her “two-more-lifetime-PR’s” in July (5K/15K) need to be added to the marathon and half mary ones earlier in the year. . pps Carolyn - thanks for letting me keep my running log here. I promise it won’t be this long again until next July, especially if you and mikeE come for the Light-at-the-end-of-the-Tunnel Marathon.


      MM#209 / JapanJoyful#803

         (