It's a 5k. It hurt like hell...then I tried to pick it up. The end.
veggies on the runMartial Artist Runners
I'm planning to enjoy a nice long run tomorrow morning. I love this weather. I'm not sure what time, but at some point I'll be running up and down Harry S Truman. Is there a better place to do hills around here? Seriously, I have the Pittsburgh Marathon coming up, and there is an insane 1-mile, 200 ft. climb at mile 13. Yikes.