*Atlanta Men's 4M, SATURDAY, 8 a.m. Grant Park. For fathers and their children (all men welcome). Race day registration only. Low-key, no T-Shirt event. ATC members free; non-members $10. Contact (404) 231-9064 or atlantatrackclub.org (GP)
I am volunteering not running. Tough course. 4 miler.
Run until the trail runs out.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff