Singer who runs a smidge
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
Because wow, that thing looked yummy!!
Chorus rehearsal tonight, and I'm already yawning.
Huh. Well, maybe it was just me!
I'll take some!
Hmm, cake.
Thanks! You guys can totally have the leftovers, I'm trying to stay out of them actually.
I ran my 6 last evening after it had cooled off. Today is a RD as I have school, then lead my WW meeting, then hopefully I can catch the last half of the NBA finals game.
Former Bad Ass
I want some cake too!
Busy day with court and me needing to finish my competing trial order. Just emailed it so I am done. Yay! Pilates and 6 tonight.
Damaris
From the Internet.
YES PLEASE. Cake!!
5 easy miles and a 2 hour nap. Allergies and crazy schedule are kicking my ass. I love my tutor kids but man, I can't wait to have the illusion of free time again! One week left with them!