HELL YEAH! That's wonderful news. I'm so happy for you and I hope you can continue to run injury free going forward. I know I don't need to tell you this, but I'm going to anyway:
Take it easy!
Great news.
Puker
Yes it does deserve its own thread. Congrats and STAY HEALTHY DAMMIT!
Feel sick and dirty, more dead than alive.
Good news!
Take Charge. Train Harder. Suck Less. No Excuses.
Great news! I am very happy for you.
Good for you! I'm glad it went well!
Beer-and-waffle Powered
Sweet, good luck coming back slowly without overdoing it.
In the words of my late-coach : Just hang in there, relax... and at the end of a race anyone you see.....just pass them
Fear is a Liar
Awesome news!
I'm so vegetarian I don't even eat animal crackers!
I'm so happy for you, Hilary! Life is good!
miscreant
Congrats!
I'm happy, hope you're happy too...
Congrats! This is great news.
Team TJ
That is great news! I'd imagine you have a smile from ear to ear today!
Now, don't over-do it.
Running for TJ because he can't.
YAY!!!
#artbydmcbride
Congratulations! That would be perfect if it wasn't for the treadmill part. Good for you! Hooray for no pain!
Runners run
I haven't been around in a long time, so I missed what it was that sidlined you, but I'm glad to hear that you're clawing your way back. Also, great advice from LTH. Take care of yourself as you get back into it!
Running for two!
Pre-Preggo PRs--5k 23:00, 10k 49:07, HM 1:57:40
Post-Preggo PRs--5k TBD, 10k 54:45, HM 2:28:05