Singer who runs a smidge
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
Yesterday was overcast and cool, with a little rain to start. Today we have full-on sun, but we keep the cool for one more day!! So my apologies to Docket and probably to Scottydog and Zelanie, but Ginny and I are having lovely weather!! I got out for a walk yesterday, planning on a repeat today.
Though I smell like coffee. I apparently didn't get my lid screwed on straight, and there was a resulting dribble. You'd think it would help me stay awake ...
Morning! OTF was intense, even on the bike. I have 4-6 miles tonight.
HopesMom, I am jealous of your lovely weather. It was cool here as well (for August), 95F feels like at 8am. So, there is that.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
"Cool" is all relative!!