YOU GO hillkiller. Congrats on a great race and your wife is pretty speedy too. Nice headband
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Traci
A four minute PR with that hill AND a stop in the middle for a photo? You rock!
Seriously, very well done! I think that the "hill" I complained about in my HM was about the same as your "mile 3" hill, hehe
That course profile scares me! Congrats on the huge PR! Crazy splits.
rather be sprinting
Wow, amazing! You killed it, especially on those hills, and I have no doubt you could do under 1:40 on a different course. I know how it feels to do something you didn't think you could--best feeling ever. It's like the positive inverse of the feeling you get when you brag about something you haven't done yet, if that makes sense.
PRs: 5k 19:25, mile 5:38, HM 1:30:56
Lifting PRs: bench press 125lb, back squat 205 lb, deadlift 245lb
#artbydmcbride
Great job, Jack K!
Runners run
Tracy
Jack, I have run this race... Those hills were brutal! The worst for me was the last one at very end, I was so ready to be done.
Great times and race - congrats!
Dad on the run.
Wow Jack, awesome run. That is an insane hill! You did an excellent job conquering that beast! You will easily have that sub 1:40 your next HM.
Chasing the sub 20 5K.
Congrats, Jack!
That hill, pure evil by the looks of it. Running a big PR on a tough course like that is awesome, great job.
I don't know how I missed this RR, but what an awesome PR on a difficult course. You ran a really smart race and conquering that hill speaks to how well your training has been going. Huge congrats!
Train smart ... race smarter.
Skirt Runner
Ack! Somehow I managed to miss this!!!
Huge PR on a crazy tough course?! Amazing! Nice job! Congrats to you and your DW!
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
Return To Racing
So it's ok to finish ahead of DW? I'll have to remember that next race. Congrats to a very fast couple.
Congratulations! Great job!