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Last post
SunDAILIES - and I'm going to Disneyworld!
RunTomRun
45
59
1/12/2014 at 11:14 PM
by Zelanie
Sunday Penguins are...
Jack K.
27
26
1/12/2014 at 10:03 PM
by Zelanie
SaturDAILY Penguins Melting Away
JerryInIL
20
25
1/11/2014 at 11:43 PM
by JerryInIL
SaturDAILIES. I think.
StepbyStep-SH
71
38
1/11/2014 at 11:31 PM
by FreeSoul87
Question on running
Gustav1
8
80
1/11/2014 at 9:54 PM
by jjs22
Two items were delivered today that I hope I never need to use...
Gustav1
17
113
1/11/2014 at 10:17 AM
by Gustav1
2014 Banished Words
LRB
44
133
1/11/2014 at 9:05 AM
by wcrunner2
1.10 DAILIES
LRB
58
43
1/10/2014 at 11:20 PM
by Zelanie
Friday Penguins and the lack of a catchy title...
Awood_Runner
45
34
1/10/2014 at 11:15 PM
by Zelanie
Chiropractors yay or nay?
Nevrgivup
36
93
1/10/2014 at 7:50 PM
by RSX
Hershey Half Marathon Race Report (I Know, It’s From October 20th, 3013, And I Don’t Want To Hear About It, K, Thanks.)
staceyloobug
16
99
1/10/2014 at 2:04 PM
by staceyloobug
MILES GAME Summary 01/09/14
aplodder
1
20
1/10/2014 at 10:30 AM
by SusanRachel
________*2014in2014*________ _Week_1_Results/Awards_
Docket_Rocket
11
65
1/10/2014 at 8:09 AM
by Hipfan
"Thole Thurvivors" Thursday Winter Penguins
scottydawg
30
30
1/10/2014 at 2:50 AM
by Baconista
This was neat: Super close splits
Love the Half
5
70
1/10/2014 at 12:32 AM
by Jack K.
Hit by a vehicle.......on my bike this time......I'm at a loss for words...
redrum
108
184
1/9/2014 at 10:45 PM
by fimmx
Thursdailies don't care about weather!
So_Im_a_Runner
76
42
1/9/2014 at 10:22 PM
by StepbyStep-SH
Glucosamine (CosaminASU).....Let's get all controversial up in here....
redrum
15
88
1/9/2014 at 4:49 PM
by She Can
Question about running shoes
Nevrgivup
18
92
1/9/2014 at 3:29 PM
by HobbitLegs
Wednesdailies - Let the thaw begin
So_Im_a_Runner
61
49
1/9/2014 at 2:19 AM
by B-Plus
Wednesday Penguins - Is It Cold Enough For You?
Gustav1
29
30
1/9/2014 at 1:24 AM
by Baconista
Russian man runs marathon in -36 degrees
FreeSoul87
12
80
1/8/2014 at 7:57 PM
by LRB
Core Power, Flexibility, and Muscle Imbalances
LRB
15
63
1/8/2014 at 2:16 PM
by Philliefan33
Deleted
BatyaS
0
28
1/8/2014 at 5:57 AM
by BatyaS
Hey Tuesday Penguins - It's Not Just Coffee, It's Thinking Juice!
Gustav1
34
34
1/7/2014 at 10:47 PM
by GinnyinPA
TUESDAILIES: Where It's Colder Than at the South Pole
BatyaS
76
54
1/7/2014 at 9:13 PM
by Docket_Rocket
Supplements
Oski 2.0
32
100
1/7/2014 at 6:36 PM
by Ric-G
MILES GAME Nag List 01/07/14
aplodder
0
3
1/7/2014 at 5:07 PM
by aplodder
Today is our first "Swimiversary" :)
Just B.S.
13
53
1/7/2014 at 10:25 AM
by Just B.S.
Deleted
JerryInIL
51
129
1/7/2014 at 7:45 AM
by Oski 2.0
MonDAILIES - Who's Frozen in Place?
StepbyStep-SH
80
49
1/6/2014 at 11:51 PM
by B-Plus
Zero To Fifty - The Monday Penguins
Gustav1
23
35
1/6/2014 at 10:28 PM
by hog4life
Race Report and Photos: Carrera Races 1/2, 10K, and 5K
scottydawg
7
27
1/5/2014 at 11:44 PM
by scottydawg
Half Marathon training plans- bumping it up a bit?
Zelanie
22
107
1/5/2014 at 11:05 PM
by LRB
Spring is 73 days away Sundailies
Oski 2.0
38
37
1/5/2014 at 9:48 PM
by LRB
Sunday Penguins Digging Out
JerryInIL
27
25
1/5/2014 at 9:01 PM
by Docket_Rocket
Hamilton Hangover 5 mile race - RR
music_girl117
17
71
1/4/2014 at 10:17 PM
by Zelanie
Saturdailies if we want them or not
MarjorieAnn3137
67
35
1/4/2014 at 10:03 PM
by LRB
Shivering Saturday Penguins
GinnyinPA
30
30
1/4/2014 at 9:52 PM
by hog4life
Running on Snow and Ice
LRB
16
75
1/4/2014 at 9:44 PM
by alacrity
Pets on treadmills
FreeSoul87
3
60
1/4/2014 at 9:01 PM
by FreeSoul87
Report/Photos: River Road 4-Miler
scottydawg
3
16
1/4/2014 at 8:28 PM
by JerryInIL
Poll:
Which is better?
Oski 2.0
41
115
1/4/2014 at 7:16 PM
by LRB
December Races Thread
Docket_Rocket
34
62
1/4/2014 at 12:58 PM
by StoneFence
I don't think I'll be running outside Sunday and Monday...
Fuzzy
40
96
1/4/2014 at 11:40 AM
by Jack K.
Anyone have any literature as to why a LR should only be 30% of weekly mileage?
kristin10185
36
118
1/4/2014 at 10:31 AM
by wcrunner2
First Friday of the new year Penguins!
jblackjr
44
33
1/4/2014 at 3:48 AM
by Bin Running
Fridailes????? Where you at
FreeSoul87
48
39
1/3/2014 at 8:59 PM
by Docket_Rocket
I know my days of outdoor runs are numbered, but today, I just had to have one
LRB
40
114
1/3/2014 at 7:27 PM
by LRB
MILES GAME Summary 01/02/14
aplodder
7
38
1/3/2014 at 4:31 PM
by Slymoon Runs
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