Beginners and Beyond

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Saturdaily wake up call! (Read 39 times)


delicate flower

    Wakey wakey! Wife and Oski have a trail race going off in 45 minutes and I am on sherpa duty. We eat after!  Bike ride for me later.

     

    What's up!

    <3

      You have quite a busy life, baboon!

      I'll be heading out in a few minutes for some easy miles. I'll run by HR to keep it easy because I'm beat from my week's workouts and really need to keep it easy.

      I say things. I do things. Does it all have to make sense?


      Good Grief!

        Off to cheer the Immaculata U xc team and get in a fartlek workout running from point to point around the course.

        2018 Goals: taking suggestions
        2018 Races: D3 50K, Nun Run 5K, Rundle's Revenge 25K, NC 24

        PleasantRidge


        Hopped-up on barley

          Good morning!

           

          I drank 2 cups of coffee this morning.  I'll probably drink 2 beers this afternoon.

           

          Have a great day folks!

          Stress kills. Running fills. Beer heals. - LRB


          Bad Ass

            Morning!  If I still have power later, I'll run 5.  We are out of the cone and might get lucky with this one. It just started her trek WNW so we have had rain since 7am and some wind gusts because it's right below us and we are getting the outer bands.

            Damaris

            Blog

            "The most powerful weapon on earth is the human soul on fire."

            It's always fucking hot in Miami! (except for 3 days of the year)

            LRB


            Dreamer

              I am debating whether to run or not. I need to change the brakes on my car, and repair the flapper thingy for the toilet in the half bath. Normally this wouldn't be a dilemma, but with kickoff for the big game at noon, I'm not sure I'll be finished with all three in time to sit down for it.

              Half Crazy K 2.0


                I am debating whether to run or not. I need to change the brakes on my car, and repair the flapper thingy for the toilet in the half bath. Normally this wouldn't be a dilemma, but with kickoff for the big game at noon, I'm not sure I'll be finished with all three in time to sit down for it.

                 

                What's the big game today? Michigan v Cincinnati doesn't scream big game (or close game).


                delicate flower

                  Heh, wife was the leading 5K female a half mile into the race. I'll next see her when she pops out of the woods right before the finish. Small race so she has a chance....

                  <3

                  LRB


                  Dreamer

                     

                    What's the big game today? Michigan v Cincinnati doesn't scream big game (or close game).

                     

                    Fine. The game kicks off at 12:00.

                     

                    I really enjoy both college football and the NFL. It's why I get absolutely nothing done on the weekends during the season. Like, zilch. lol

                    LRB


                    Dreamer

                      Heh, wife was the leading 5K female a half mile into the race. I'll next see her when she pops out of the woods right before the finish. Small race so she has a chance....

                       

                      LET'S GO MBC!


                      No more marathons

                        My run today was a bit like LRB's yesterday - bit of a slog to start but finally, after about a month, I actually felt like I was running towards the end.

                         

                        6 miles - that's the longest I've run since July 30.

                        Average pace = 8:50 - the fastest since August 6.

                        Last mile pace = 8:18 - fastest single mile since August 3.

                        Boston 2014 - a 33 year journey

                        Lordy,  I hope there are tapes. 

                        He's a leaker!


                        No more marathons

                          Heh, wife was the leading 5K female a half mile into the race. I'll next see her when she pops out of the woods right before the finish. Small race so she has a chance....

                           

                          Woot woot.

                          Go MBC.

                          Boston 2014 - a 33 year journey

                          Lordy,  I hope there are tapes. 

                          He's a leaker!


                          No more marathons

                             

                            What's the big game today? Michigan v Cincinnati doesn't scream big game (or close game).

                             

                            Thought the big game today is Penn State vs. Pitt.

                            Back in the day, that was the Thanksgiving day tradition.

                            Boston 2014 - a 33 year journey

                            Lordy,  I hope there are tapes. 

                            He's a leaker!

                            Half Crazy K 2.0


                               

                              Fine. The game kicks off at 12:00.

                               

                              I really enjoy both college football and the NFL. It's why I get absolutely nothing done on the weekends during the season. Like, zilch. lol

                               

                              DH was complaining about this weekend's college games. Seems that after actually playing real competition last week, this week is for cupcakes.


                              No more marathons

                                Morning!  If I still have power later, I'll run 5.  We are out of the cone and might get lucky with this one. It just started her trek WNW so we have had rain since 7am and some wind gusts because it's right below us and we are getting the outer bands.

                                 

                                Looks like Irma is heading towards my old haunts in Tampa.

                                Stay safe everyone in the path.

                                Boston 2014 - a 33 year journey

                                Lordy,  I hope there are tapes. 

                                He's a leaker!

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