Beginners and Beyond

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Category 4 Sundailies (Read 38 times)


delicate flower

    'Morning! Happy Football Season! So how r u?

    <3


    delicate flower

      Where is everyone?

      <3

        Dave


        No more marathons

          Where is everyone?

           

          watching irma coverage

          Boston 2014 - a 33 year journey

          Lordy,  I hope there are tapes. 

          He's a leaker!


          Good Grief!

            Reading in bed.

            2018 Goals: taking suggestions
            2018 Races: D3 50K, Nun Run 5K, Rundle's Revenge 25K, NC 24

              15.97 miles,   64.8 for the week.

              I say things. I do things. Does it all have to make sense?

              onemile


                I'm procrastinating.  Today might be an afternoon run...

                  I'm procrastinating.  Today might be an afternoon run...

                   

                  Ready to just get mine over with.

                  Dave

                  Half Crazy K 2.0


                    Was out running 9 miles.


                    Bad Ass

                      Morning. It started here at 648am (posted video in FB of the winds right now). We still have power so at Mile 1 of 5 on the TM. They Keys were already hit and it's en route to Naples. Better not turn right or we will be fucked but so far our worst will be cat 1 winds.

                      Damaris

                      Blog

                      "The most powerful weapon on earth is the human soul on fire."

                      It's always fucking hot in Miami! (except for 3 days of the year)


                      Bad Ass

                        I am lucky to be South Comm, Miami Herald and MiamiDade Emergency Services. Probably why we still have power.

                        Damaris

                        Blog

                        "The most powerful weapon on earth is the human soul on fire."

                        It's always fucking hot in Miami! (except for 3 days of the year)


                        delicate flower

                          19:36 in my 5K.  I had a PR going until a hill at mile 2.5 killed me and I could not recover. 3/82 OA. 1 and 2 OA were also slow.

                          <3


                          Bad Ass

                            Congrats!

                            Damaris

                            Blog

                            "The most powerful weapon on earth is the human soul on fire."

                            It's always fucking hot in Miami! (except for 3 days of the year)


                            Bad Ass

                              5 done. Can't believe I finished all my runs for this week!

                              Damaris

                              Blog

                              "The most powerful weapon on earth is the human soul on fire."

                              It's always fucking hot in Miami! (except for 3 days of the year)

                              bluerun


                              Super B****

                                I suck.  The end.

                                chasing 5:59

                                 

                                because i never shut up ... i blog

                                1234